Sparta Nutrition Keto Boost Reviews
The ketogenic diet is a recent phenomenon in the fitness world that is proving to have plenty of staying power. And that’s exactly why you’re reading this: you’re looking for an edge. And we’re ready to help you find it.
We’re going to examine Sparta Nutrition’s Keto Boost and why it’s a fantastic solution to your keto supplement needs. We’re also going to look at the keto diet as a whole and the connection between your diet and the need for supplements.
Let’s start with an introduction and explanation behind keto, and then we’ll go more in-depth with the Keto Boost product.
What is a ketogenic diet?
Your body carries the ability to go completely “keto” naturally, believe it or not.
Indeed, the idea behind the ketogenic diet comes directly from the human body’s ability to transform into a state of ketosis out of necessity. This would happen due to a lack of proper nutrition and as a method of survival, but as the fitness community has discovered in recent years, forcing your body into ketosis can have positive effects on how your body functions on a daily basis.
In order to achieve ketosis, you’ll commit to an extremely low-carb, high-fat diet. You’ll eat no carbs, tons of dairy and other high-fat foods, the latter of which will total about 75 to 80 percent of your diet. The rest of your diet will be protein, but the high fat content is the most important aspect.
Now, your body is in the natural state of ketosis, which will cause you to burn fat for energy instead of relying on carbohydrates, which is what our bodies do when they’re functioning “normally”.
Next, fat will be processed more efficiently by your body, and you’ll be achieving your desired results in no time.
So, explain the science behind Sparta Nutrition Keto Boost
One of the most difficult aspects of beginning and maintaining a keto diet is, well, exactly that: getting into the diet to start, and then staying there. It can take as long as a few days, after all.
Remember, you have to be truly strict when it comes to your intake; basically, only fats and hardly anything else. Then, there’s the exercise portion to make sure that you have the proper balance.
Of course, it might take a minute (and by a minute we mean days) to get into ketosis, and that’s what Keto Boost can help you solve. And if you’ve gotten in but have struggled to stay there, or perhaps are dealing with persistent fogginess or side effects that feel like the “keto flu”, then Keto Boost may also be your magic bullet.
Keto Boost is all about Beta-Hydroxybutyrate (BHB) electrolytes, that will help you get into ketosis in short order. You’ll find calcium BHB, magnesium BHB, and sodium BHB all included in the product, diversifying your body’s answer to the initially lower count of electrolytes as you get fully into the diet.
What sets Keto Boost apart from the competition?
Sure, there are plenty of good keto supplements out there on the market. But there also really aren’t any that are as consistently lauded for their great taste as Sparta Nutrition’s Keto Boost.
While your body needs the BHB salts in order to achieve and remain in ketosis, that doesn’t mean that your taste buds have to feel as though you’ve literally eaten a shaker full of table salt. There is admittedly a fair amount of sodium in several of the keto supplement options, but the key is to ensure that the product doesn’t taste like it.
Enter Keto Boost, which tastes delicious without touching any artificial sweeteners or allowing for any blood sugar spiking.
The primary sweeteners in Keto Boost area stevia and monk fruit. If you aren’t familiar, stevia is more than 300 times sweeter than regular old sugar, but it remains free of carbs and calories. The issue with stevia as a stand-alone sweetener, however, is that it can have a bitter profile. So Sparta Nutrition chose to combat the bitterness with monk fruit, which is fantastically sweet and a fantastic add to the mix.
The overall taste matrix of Keto Boost is awesome, with flavors such as Peach Mango, Pineapple Mango, and Green Matcha to choose from. Don’t let the worry of high sodium and “typical” keto supplements scare you away – this one has great taste.
It’s also important to note that Keto Boost is extremely proud of the integrity of their product. While some supplements may brag that they use a proprietary blend, the folks at Sparta Nutrition boast that the include exactly zero proprietary blends. The product is also free of heavy metal and any contaminants and is manufactured in an FDA-registered facility.
Final Thoughts on Sparta Nutrition Keto Boost
There aren’t any clear known side effects of Keto Boost, as is the case with many supplements designed for the relatively new ketogenic diet.
The product comes in modest-sized containers that are 6.35 ounces, which is 15 servings of the recommended one cup each.
Despite there being no known side effects, it’s obviously a great idea to discuss any changes to your diet or exercise routine with your doctor before you decide to the pull the trigger. He or she will have the best handle on your body and what might be the right decision for you in terms of a diet.
Once you’ve landed on a new diet and the exercise routine that should come along with it, then it will be time to choose a supplement. And once you’re at that point, it would behoove you to ensure that you take all the necessary steps to vet your options.
While there are quite a few options out there when it comes to a keto supplement, Keto Boost is one with a clear track record of success and plenty of additional health benefits.
Regardless of what you pick, please speak to a physician before making any real changes to your own lifestyle. And enjoy your newly healthy self!