Entries by dkdr

Best Keto Meal Replacement Shakes in 2019

What Is the Best Meal Replacment Shake for Ketogenic Diet?  Top Keto Meal Replacement Brands for 2019 In the realm of dieting, a very popular product for many people are meal replacement shakes. If you’d like to lose weight, build muscle tissue, and get as much as you can from working out, protein shakes pack […]

Best Potassium Supplement for Keto 2019

Top Rated Potassium Supplement for Keto Diet – Best Brands in 2019 Once people begin their ketogenic journey, they often find that they have more energy. You typically hear about all the benefits that the keto diet has to offer. It may seem like whenever you read about it or have a friend talk about […]

Best Ketone Breath Meter & Analyzer in 2019

What is the Best Ketone Breath Meter? Top Rated Ketone Breath Analyzer Brands in 2019 By now you’ve probably heard about the ketogenic diet, a diet that focuses on a low intake of carbs and a high intake of fats. A lot of people who pursue this diet and follow the ketogenic lifestyle do so […]

Egg Fast on Keto Diet

Have you noticed that the results that you were getting with the keto diet have started to stall a little bit?  If this happened to you, you may be wondering exactly how it is you can get back on track and bust through this plateau that’s hindering your weight loss results. Luckily for you, there […]

How to Make Double Cream

It is no secret that if you are on a keto diet, there is a good chance that the foods you are consuming will eventually began to taste a little bland.  This is why so many keto recipes include some type of cream or similar extra. Whether it be Devon cream, clotted cream, double cream, […]

Is Peanut Butter Keto Friendly?

Packed full of different healthy fats and proteins, peanut butter is one of those foods that is just a treat to have, especially if you are already on a keto diet.  On top of that, peanut butter just happens to have the give of being extremely versatile as well. All you need to do is […]

20/4 Intermittent Fasting

20/4 Intermittent Fasting Unless you have been living under a rock recently, there is a very good chance that you have either heard or seen something on intermittent fasting.  Whether it was on the television, social media, or even in a magazine article, intermittent fasting has seen a huge growth in popularity in weight loss […]

Best Keto Beef Jerky in 2019

Best Keto Friendly Beef Jerky – Top Low Carb Brands in 2019 If you’ve had first hand experience with the keto diet, you know it’s really difficult to find snacks that are completely keto friendly, but which are also tasty and filling. It’s also tough to find a good variety, and a lot of times […]

Best Keto Gum in 2019

Best Keto Friendly Chewing Gum – Top Low Carb Brands in 2019 If you’re following the ketogenic lifestyle, you know better than anyone that the diet isn’t easy and it does come with some negative side effects. One of the most well known symptoms that coincides with entering the state of ketosis (besides losing weight […]

Best Keto Salad Dressing in 2019

Best Keto-Friendly Salad Dressings – Top Store Bought Brands in 2019 Anyone who has tried the ketogenic diet knows firsthand how important it is to minimize your intake of carbs and to avoid consuming any type of sugar. Only by doing this will you enter ketosis and make that transition from burning sugars for fuel […]