Ample K Review & Coupon Code – Ketogenic Diet Meal Replacement Shake

Ample Foods is based in San Francisco and is a startup that supplies products that have a high value of nutrition and support your health. Ample’s aim is to help people who have embarked on healthy lifestyles to continue to have access to nutritional meals, especially if they can’t cook themselves or have a busy job. Using Ample is easy; you can take the bottles of powder through security, toss one in your backpack, or stick one in your car to prepare for your hectic day.

Ample has created a “meal in a bottle”; its formulas were designed to be meal replacement products. For its first few years, Ample’s only formula was its Original formula, but since 2017, it has added a ketogenic formula, Ample K, to its line. To develop this, Ample partnered with a researcher who’s very renowned, Dr. Dominic D’Agostino, in order to create a shake that’s not only keto friendly with a low amount of carbs, but also rich in probiotics and fats. Ample K is a meal replacement drink that provides you with the nutrition you need, all while helping you stay on track with your ketogenic diet.  

Connor Young founded Ample in 2015 after he moved on from owning his own CrossFit gym, and he had a single goal in mind: to create meal replacements that had only natural and whole ingredients, no soy, and no artificial sweeteners or flavors. While the Original formula is known for being quite inadequate when it comes to providing you with your daily dose of vitamins and minerals, Ample K was designed to be different; it is full of vitamins that were added in, and it’s also much lower in carbs and higher in fat than all the other formulas, so that the product can be completely compatible with the keto diet.

Who Should Buy Ample K, Ample’s Ketogenic Formula?

There are many people who would benefit from trying Ample K–it’s not just for fitness fanatics. It’s great for anyone who’s on the keto diet, as a well-rounded nutritious product. Ample K is great if you:

  • Don’t have any time to prepare your own meals
  • Don’t have access to other keto-friendly food or products
  • Travel for work or are on the go constantly
  • Need a boost to your energy
  • Are about to work out
  • Would like to have something to rely on other than cafeteria food or fast food

Obviously, Ample K isn’t just for people who simply work out all the time. Giving the product a try for yourself can also give you a healthy food option as well as provide you with the burst of energy you need in order to get through the day and achieve your own personal best.

What Does the Product Contain?

When you’re on the keto diet, you can rest assured taking Ample K; there’s no hidden carbs because it doesn’t contain any gluten, soy, GMOs, or artificial sweeteners. It’s made to be completely keto-friendly. Ample comes in powder form, so you just need to pick your favorite liquid to add, shake, and enjoy. Ample is well known for its excellent taste, and the K formula is no exception.

If you’re interested in the nutritional standpoint, it’s good to know that each bottle of Ample K breaks down as:

  • 73% fats that are healthy, such as sunflower oils, coconut, and macadamia nuts
  • 14% protein, including grass-fed whey, pea protein, and egg whites
  • 7% fiber prebiotics that come from acacia, tapioca, and chicory
  • 6% organic greens, barley grass, and wheat grass

In each bottle, you’ll also find as much as 40 billion CFUs, which are colony forming units. These go throughout your entire digestive system, getting rid of bacteria that’s bad and paving the way for your body to absorb nutrients in a more effective and efficient manner.

They also come in two different sizes; you can choose between meals that are either 400 calories or 600 calories. Each powder comes ready to mix in a bottle that’s created from recycled plastic that’s completely BPA free. This type of supplement and meal replacement has only recently become available, and hundreds of people enjoy using it as it makes their adherence to the keto diet easier, simpler, and convenient.

Nutritional Info for Ample K Meal Replacement Shakes

Ample K is so easy to consume–all you have to do is add milk or water, shake it up, and take a drink. The 600 calorie bottle has

  • 50 total grams of fat (33 grams of saturated fat)
  • 22 grams of carbs
  • 19 grams of protein
  • 13 grams of fiber
  • 3 grams of sugar (9 grams of net carbs)

When it comes to your necessary micronutrients, you’ll get:

  • 25% of your daily magnesium, calcium, and Vitamin D
  • 24% of your daily intake of sodium
  • 15% of your daily potassium
  • 10% of your daily iron

The Ingredients of Ample K – Keto Diet Meal Replacement

The first three ingredients you’ll see on the bottle’s label are grass-fed whey protein isolate, macadamia nut oil, and coconut oil. These provide your macronutrients, and are the reason why Ample K is so keto friendly. You also get more fat from sunflower lecithin and medium chain triglycerides, as well as a small amount of carbs from chicory root fiber, tapioca dextrin, and acacia fiber. You’ll also get some protein from pea powder and egg whites.  

Other ingredients you’ll find in Ample K include:

  • Natural flavorings, such as stevia extract, monk fruit extract, lemon juice powder, sea salt, cinnamon, and dried honey
  • Greens, such as organic barley grass, organic chlorella, and organic wheatgrass
  • 40 billion probiotic bacteria from six separate strains: bacillus coagulans, lactobacillus rhamnosus, bifidobacterium infantis, bifidobacterium lactis, lactobacillus paracesi, and lactobacillus acidophilus
  • Vitamins and minerals
  • Omega 3 chia seed extract

Is There Real Value to Products Such As Ample K?

A lot of people who are on the keto diet have a tough time navigating the market of keto friendly products. All of these seem great, and have good marketing to them, but to the disappointment of consumers, oftentimes these products actually have hidden carbs because they’re artificially sweetened. People who have issues with their blood sugar have to particularly careful about what type of products they put into their bodies, and need to look out for ingredients such as fructose, which is essentially just sugar from fruit.

A lot of snacks that are low in carbs are also unfortunately filled with salt if they don’t contain sweeteners. Unfortunately, salty snacks aren’t much help to people who need to stay in ketosis and stick to their diet.

So, How is Ample K Different?

Ample K avoids artificial sweeteners and salt, and a lot of scientific research went into developing a product that only gives you what you need to stay compliant with your diet, as it gives you energy to get to the end of the day. All Ample K was designed for is to enhance and enable your keto lifestyle as it provides sufficient and advanced nutrition.

There are many benefit to using Ample K, and it’s a pretty effective product. However, some people are confused by the omega 3 chia seed extract that’s an ingredient; your body can’t absorb this very easily, and Ample does not provide any information as to how much polyunsaturated fat or omega 3 is contained in one bottle of Ample. This aspect can be frustrating to some people.

In general, however, Ample K is a great snack for people who are on the keto diet. This formula is loaded with fat that comes from very healthy sources such as macadamia nuts and coconut, so you don’t need to worry about being thrown out of ketosis. You’ll also get lots of probiotics, fiber, protein, and antioxidants. So not only is Ample K a keto friendly product, it’s very healthy and nutritious all around.

Ample K Review Conclusion & Coupon Code

Ample K is a great and convenient option for anyone who’s on the ketogenic diet. It’s easy to toss a bottle into your backpack for the day, stick it in your car’s cup holder, or take it through security at the airport. You’ll get a noticeable boost to your energy whether you work out or not. The combination of all natural and whole ingredients, prebiotics, low carbs, and high fat will leave you feeling clean and healthy and ready to take on everything. The flavor to Ample K is also great–it has a vanilla taste to it, and some people say it tastes like graham crackers. It also has cinnamon as an ingredient, which gives a boost to the full flavor.

Overall, Ample K is an effective and quite handy supplement for people who are on the keto diet. If you need help adhering to your diet, or sticking to the keto lifestyle in general, taking a supplement like Ample’s meal replacement shakes can make a big difference. It’ll help you in every aspect of your life–for example, it’ll give a boost to your performance while you’re working out and provide you with a great boost of energy, so it isn’t just about getting a lot of fat. It’s a great keto product.

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